WebMD - Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women. Good natural sources include: https://wb.md/3x2p93c | Facebook
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Food List With High Vitamin B-12, Deficiency, Function, Food Source | Vitamin B-12: Vitamin B12 Is Necessary To Keep The Body Healthy, These Are The Sources Of Vitamin B-12.
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